Tai Chi is a moving form of meditation, with a low impact on the body which helps to maintain a healthy body and mind.
Each class is structured to ease the participant through particular movements. Participants of all ages and abilities are encouraged to learn at their own pace, gaining greater strength and balance.
Desma and Sandra’s classes introduce you to the moves that help you learn to control your breathing and improve your well-being.
Casual Visit – $15
10 Visit Card – $134
Scroll down to the enrol button below to pay online.
Term 1, 2021 Classes
Meredith Community Centre with Sandra – Tuesdays 9.30 to 10.30 am
Bannockburn Cultural Centre – Barwon Room with Desma- Wednesdays 9.30 to 10.30
Teesdale Hall with Desma- Thursdays 9.30 to 10.30am