TAI CHI

Tai Chi is a moving form of meditation, with a low impact on the body that helps to maintain a healthy body and mind. Each class is structured to ease the participant through particular movements. Participants of varying ages and abilities are encouraged to learn at their own pace, gaining greater strength and balance. Desma’s and Sandra’s classes introduce you to the moves that help you learn to control your breathing and improve your well-being.  

You can now purchase a 10 week card at a saving of $21.00. Does not have to be used over consecutive weeks so if you miss a class you will not be disadvantaged.

Teesdale
Teesdale @ Teesdale Hall

Date:

Thursdays –  April till June

Duration

10 weeks

Time:

9.30-10.30am

Cost:

$15.50 Casual (prices gst incl.) Or $134.00 for a 10 week pass.
Teacher: Desma
Meredith
Intro Meredith @ Community Centre

Date:

Tuesday April to June

Duration

10 weeks

Time:

9.30-10.30am

Cost:

$15.50 Casual (prices gst incl.) or $134.00 per 10 week block
Teacher: Sandra
Bannockburn
An evening class for inner health @ Bannockburn Community Sports Stadium (adjacent to St Mary McKillop Primary School)

Date:

Tuesday April till June

Duration

10 weeks

Time:

5.00-6.00pm

Cost:

$15.50 Casual  (prices gst. incl.) or $134.00 per 10 week block.
Teacher: Desma